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Mental health and life issues

Chronovirus

Research shows that gratitude is a Hugh  psychological booster. The best way to start practicing gratitude is to keep a journal to identify things in your life each day for which you are grateful. Gratitude is an attitude, not a feeling.  —Elizabeth Bernstein, “A Surprising Way to Stay Resilient” Wall St Journal, May 5 , page A12 

By Donpete

I teach philosophy and psychology. I graduated from Ohio University, the Methodist Theological School in Ohio and Chapman University in Orange County, California, I am a retired Air Force Chaplain and an ordained United Methodist clergy